FROM CHAOS TO CALM (Sunday 14 September 2025 - 1.30 PM)
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Price
IDR 385.000,00
Regular price
Unit price
per
Sensory Overload: From Chaos to Calm
Modern life bombards us with constant noise: emails, deadlines, city traffic, endless scrolling on social media. This sensory overload often leaves us drained, unfocused, and disconnected from ourselves.
In this special Yoga & Paint session, we invite you to pause and reset.
In this 3-part journey, we begin with a grounding yoga flow to reconnect with your breath and body. You’ll then be guided through a writing exercise that invites you to explore themes of chaos and calmness, turning turbulence into tranquility on the canvas. The artwork becomes a personal reminder that even in a busy world, you can create your own space for peace.
This workshop is not about painting skills. It’s about giving yourself permission to let go, express freely, and leave feeling lighter, calmer, and more centered.
Your Event Details
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Date, Time & Location
🗓 Sunday 14 September 2025
⏰ 1.30 PM - 4:00 PM
📍 Mood Wellness Studio - Kemang Click here for Google Maps Directions
🧑🏻🎨 This class is perfect for beginner level
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What You Will Get
- 1-hour Yin Yoga Class
- Journaling Exercise (Include 1 handbook)
- Painting Session with Bartega
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Refund Policy
If for any reason you can’t join the event, we cannot issue a refund. We can issue class credit if we are notified no later than 72 hours prior to the event date and time.
However, should you come down with emergency matters prior to 24 hours of the event, please inform us so we can cancel your attendance and issue class credit.
